Living with a Height Difference: Shelf Life Struggles

We are a house divided, but not by sports teams or political views. It’s something far more concrete—our height—and, more specifically, where we place things on shelves.

I’m what you might call fun-sized, or, as others might say, petite, vertically challenged, or short. My other half, however, is above average height—at 6’2″, we literally have a whole foot of difference between us. I’ve been short all my life, so this was hardly a surprise to him when we got married.

I used to wear heels—heck, I could even run in them. But in the last 30 years, things have changed. Since having kids, I swapped stilettos for sneakers. Playgrounds, strollers, and dog walking are much easier in flats!

Now, my taller half prefers everything to be placed higher up. As for me? I constantly need a step stool just to reach anything. I’ve developed a rather uncanny ability to use everyday utensils to grab things from high shelves, but let’s be real—I’d much rather have everything within reach.

I always thought it was easier to bend down than to reach up, but I might have been wrong. He can never seem to find anything that’s at my eye level. Meanwhile, I’ve learned that shelves at my height are the perfect place to hide things in plain sight from him.

I really tried to compromise. I moved some everyday items to a taller shelf, but that didn’t seem to solve the problem.

Yesterday, he complained about not finding anything because I’d put all the common items on lower shelves. I reminded him, jokingly, that I’ve always been short. He didn’t have a response. Guess there’s no winning when it comes to height!

Barcelona the first 24 hours

Barcelona is a beautiful city, fun, vibrant and full of tourists. I really like Barcelona, it is very celiac friendly and most places have great signs about allergens and lots of gluten free options.

As opposed to Japan, gluten free options are everywhere from fast food to bakeries and restaurants. And the food is great.

Arriving in Barcelona on the other hand was not so great, our flight from Chicago was delayed by an hour and a half and the United Airlines staff at the gate were extremely rude, to the people standing in line and on the announcements about being late. After we finally took off, meals were served, I don’t expect much from airline food, but on this flight there was nothing even to expect. Plain and simple – no gluten free meal at all, nothing whatsoever in what was served. Luckily, I travel with food as I have no expectations. But for any other celiac, flying for 9 hours hungry would have been a problem, sometimes we can buy something to eat at the airport, unfortunately all food places close around 8pm, most of the international flights around us left  later and with our delayed flight there was no where to get food for anyone, not just those with food allergies.

Customs in Barcelona was not fun either, only 5 counters were open and it took almost an hour and a half to go through a very long line. The only good thing was that by the time we were done with customs, our suitcases were already waiting for us. We booked a taxi ahead of time and when we saw our delay leaving, we notified the company to let them know. Our driver was a little impatient and kept texting us that he needed to leave. I replied back with updates about our customs situation, and really did not like the constant texting, especially when he knew that our flight was delayed. Leaving the airport with him was like a scene from the fast and the furious, he drove so fast that it was scary and this is for me, who as my husband claims has a lead leg.

Barcelona is working on the streets and updating pavements, everywhere you go there is some construction going on, traffic is jammed and very slow.

Our hotel was in the Gothic center, Hotel Colonial, and I must say it’s location is excellent. Walking distance to everywhere. Even breakfast for a gluten free non pork eater was excellent, with fresh coffee and vegetables. The only issue my family members had with the hotel was the busy street, even at night you can hear everything from outside. I must say that being hard of hearing was a great benefit. We booked the hotel directly and it was cheaper than all the booking sites and their customer service was excellent. Staff was very helpful and eager to help. Rooms are clean and big, towels are human sized and not the tiny ones I am used to in the USA. The hotel provided us with free water bottles on the first day and had fruit in the lobby. Rooms have a mini fridge and there is a small grocery store on every corner plus a coffee shop everywhere.

We booked a tour for Park Gruell ahead of time and also booked the Hop on/off bus ahead of time. I recommend reserving everything ahead, the park was already crowded for our tour at 10.30 and from speaking to the tour guide it gets even busier  later in the day. Despite still being early in the tourist season even the hop on/off bus was full and we had to wait for a couple of buses until our party of 9 could travel together. 

Barcelona is a great city for walking and I do recommend good walking shoes. 

Gluten Free trip to Japan – Part 1

I am a Celiac who loves to travel, this is not always easy especially when I travel to countries that love wheat. I returned from a trip to Japan last week and yes, I was hungry. For me being a GF with a mostly vegetarian diet was not easy, I also avoided pork for religious reasons which made my trip a little harder.

This was part of an organized group tour so I did not have an option to cook for myself. Thankfully, all the hotels had a refrigerator so I had somewhere to keep yogurt and fresh produce that I bought at the convenience stores.

Japan loves gluten, gluten is in many products. The hotels we stayed at (3 star budget hotels) all had their breakfast clearly labeled with all allergens which helped immensely. As I mentioned before, Japan loves gluten, which is why I could not even eat the eggs at breakfast as they had gluten in them as well, still for the life of me I can’t figure that out.

I researched my food options before we left and knew what to expect mostly. There is an excellent group on Facebook called Gluten- Free Expats Japan. The group has many posts and tricks on how to figure out what and where is safe to eat and has a list of restaurants and recommendations that were extremely useful. I also carried a GF card and used google translate during the trips as many Japanese did not speak English.

In the suitcase I took bread with me, several GF brands like Schar and BFree have vacuum sealed smaller bread packaging and GF instant oatmeal, granola bars, GF soy sauce packets and my favorite chocolate covered rice cakes from Sprouts (trust me, they are so good it’s scary). Convenience stores are on every block in Japan, this is also excellent as they all have clean bathrooms and trash cans, there are no public trash cans anywhere on the streets and you need to carry the trash with you. 7-11, Lawson’s and Family mart are everywhere. In them I bought drinkable yogurt, rice snacks and onigiri. I did research beforehand what onigiri I can eat and went to our local Mitsuwa ahead of time to get familiarized. In Japan, packaging is labeled with all allergens, however not always in English and you need to recognize the Japanese symbol for wheat. Most of the 7- 11 rice and potato snacks had English wording and that made it easy for me and now I am addicted to the waffle potato ones, they are so good and not greasy.

The only reason I did not starve completely was the many Indian and Nepalese restaurants we found, we always found an English speaker in them so my allergies were easy to explain and for me this food is mostly safe and usually Halal so pork free. Using the restaurant lists we also found a great ramen place with gf ramen in Tokyo Station, Soranoiro Ramen. This was a complete joy for me as all my group could eat together and not look at my sad eyes while they ate dinner and I was stuck with plain rice and edamame.

Conquering my own mountain

My life started as a complication. I guess my husband was right when he called me complicated when we started dating. Mind you we have known each other for years before we started dating so truthfully me being complicated should not have been a big surprise.

I was born complicated as I started my life with Spina Bifida and back in the ancient world when where I was born that did not mean an easy future and my parents were worried about all the complications that can affect the quality of my life.

Thankfully they raised my like any other normal child and never told me that I can’t do this or I can’t do that and I learned at a very young age to explain my condition. As I grew older the Dr’s continued to tell me of all the issues I would endure, got many warnings with no positive options. But I am a fighter and every time someone told me I will not be able to do something, I just did! It was not always easy and yes required effort on my part and sometimes Costco sized pain medication but I endured anyways. I even gave up and started again a couple of times and I learned to forgive myself during this process and not see these as failures but rather as a challenge to conquer. The last couple of years have been medically challenging but I will continue fighting, and as the Sound of Music song goes “Climb every mountain” I will continue to climb physically and mentally . Last week I made it to Mt. Fuji! There will be more mountains and that’s ok- I will conquer them one mountain and one peak at a time.