I hate daylight saving time!

Daylight saving time started yesterday and I am not happy, I had work yesterday  so having to adjust to the one less hour of sleep was imminent. I love having light later in the day but adjusting to this time change takes me a couple of days, my body takes this one measly hour difference very seriously. There were several articles on how to get adjusted better, so for the last couple of days I followed the advice and got up an hour early but as expected I was also tired early.

Daylight savings would  probably be a great idea if I was a farmer but I am not, I’m just a paper pusher who likes to sleep and doesn’t like her circadian rhythm messed with. So even after day two of this time change I am not happy, instead I am tired and highly caffeinated.And I am not alone,  the Monday after  daylight saving starts is called Sleepy Monday and for a good reason,  it is the most sleep deprived day of the year. So how  does this help me? It simply  doesn’t.  I worked on day one of time change so even a nap was not in my cards and again I am working today and the rest of the week so  there is still no nap in my near future. I shall be tired and possibly grouchy for the rest of the week, at least that is my plan. Don’t say I did not warn you!

That dreaded Monday feeling

We all have that dreaded back to work day, for some it’s monday, for others it’s going back to work after a vacation or a long weekend. For others it’s every day. There really is no wonder that many songs were written about Mondays and none of them positive, The Bangles have their Manic Monday , the Carpenters have Rainy days and Mondays (always make me cry – continuing lyrics) and i’m not even going to talk about the Boomtown rats – I don’t like Mondays, which is a very dark song. Does Monday morning blues have  to be a Monday, probably not. By coincidence today is my day, not because it is a Monday, I work on Sundays so technically my Monday is a Sunday, instead I have meetings that I am being forced to attend with people I do not value and meetings that just drag on and on as some people just like hearing the sound of their own voice. You go to bed the night before with that terrible feeling of dreading tomorrow and wake up to the same pit feeling in your stomach.

So what do we do to make us less anxious about our “monday”? Suffer in quiet, look for a new job or be a Pollyanna and try to find the positive in this. Frankly I don’t want to be positive today, really not in the mood! But what I did instead was to find a course that looked interesting on Coursera about entrepreneurship and freelancing. Will see how my day ends.