Apparently, Even Socks Tell a Story

Over the last almost two years, I lost a quarter of my body weight. Between the GLP-1 injections, the gym, and Pilates reformer classes, I would love to say it was all thanks to healthy eating—but that wasn’t always the case.

After losing all that weight, I expected to need new clothes: underwear, bras, the usual. What surprised me the most, though, was the fact that I needed new socks.

As I lost weight, my feet actually shrank. They became narrower. My socks, which had apparently stretched to accommodate my old weight, were now loose, stretched out, and uncomfortable.

I naturally have small feet, and socks—unless they’re kids’ sizes—never fit perfectly anyway. Still, I was genuinely surprised to discover that new socks were necessary.

The year is ending, and a new one is beginning in just a couple of days. Many of us go through a mental checklist: what we accomplished, what we struggled with, and what falls somewhere in between.

We usually focus on the obvious big things—getting a promotion, starting a new job, hitting a major milestone.

But just like my socks, we often forget to count the smaller, less obvious successes.

One of my goals this year was to become more organized. Unfortunately, my nature isn’t so easy to change. But my pantry is—and, to my great delight, it’s still organized several months later.

My home office still looks like a mess, but my little “sock/pantry” success counts.

We tend to look only for the big, obvious wins right in front of us. Maybe we need to shift our perspective and start noticing the smaller, unexpected victories too.

Small Changes, Big Impact – My January Resolutions.

As January 1st approaches, so do the typical New Year’s resolutions. Gyms become packed with people hoping to exercise more and lose weight, and exercise machines and gym clothes are on sale everywhere. However, not every resolution has to be a huge, overwhelming goal that is unlikely to be followed through. Instead, choose a couple of realistic ones—and maybe one big, ambitious goal for fun.

Personally, I avoid setting wild resolutions because my life is already hectic enough. But here are some simple, achievable resolutions I’m committing to for the new year ahead, focusing on my well-being and peace of mind:

As January 1st approaches, so do the typical New Year’s resolutions. Gyms become packed with people hoping to exercise more and lose weight, and exercise machines and gym clothes are on sale everywhere. However, not every resolution has to be a huge, overwhelming goal that is unlikely to be followed through. Instead, choose a couple of realistic ones—and maybe one big, ambitious goal for fun.

Personally, I avoid setting wild resolutions because my life is already hectic enough. But here are some simple, achievable resolutions I’m committing to for the new year ahead, focusing on my well-being and peace of mind:

  1. Toss out old makeup and check expiration dates.
    Beauty products can expire and become ineffective or even harmful. It’s time for a refresh!
  2. Replace those worn-out toilet cleaning brushes.
    We all know how grimy these can get. A new brush will keep things fresh!
  3. Go through your home library and donate a few books.
    Clear out books you no longer need, and pass them on to a local charity or library to give them new life.
  4. Tackle one junk drawer.
    Pick a drawer in your home, clean it out, and organize it. Small decluttering efforts make a big difference.
  5. Commit to one day a month without social media.
    Giving yourself a break from screens can improve mental health and foster more meaningful connections.
  6. Reach out to a friend you haven’t heard from in a while.
    Life can get busy, but reconnecting with old friends can be refreshing and rewarding.
  7. Meet a friend for a walk or a hike.
    Physical activity paired with quality time is a great way to bond while staying active.
  8. Update all your security settings.
    Make sure all your accounts have strong passwords, two-step authentication, and up-to-date security settings.
  9. Remember that there is life beyond work.
    Balance is key to avoiding burnout, so take time for yourself outside of your professional commitments.
  10. “Buy Flowers for Yourself Once a Week”

Flowers have a way of brightening up any space and boosting your mood. Make it a weekly habit to treat yourself to a fresh bouquet. It’s a simple, inexpensive way to bring beauty and joy into your life—plus, it’s a reminder to take care of yourself!

These resolutions are manageable and focused on improving my everyday life. Feel free to use my goals as a base and adapt to your life and I hope you’ll consider setting your own personal, achievable goals this year!

Apparently, I have a gazillion lipsticks  and o don’t even use any of these colors!